Restarting the Engine

It's back to reality today.  Back from my trip.  Time to get back to life as usual and work.  Blahhhhhh!

The routine is always so difficult at the start, but once the engine is started and I begin moving forward, it becomes easier.

So here I go, turning the key, engine started, warming up, and off I go.  Now I just have to keep my eye on the road and keep moving forward.

This analogy refers to many aspects of my life, not just the healthy eating.

I am also ready to set some new goals, one of which is to look ahead to a start date for marathon training AND to focus more this time around on the nutritional aspects as well as the mileage aspects.