Saturday, December 8, 2012

A Successful Week

Just back from my meeting and happy to report that I had a successful result at the scale, -2.8.   Yeah!  Next goal, another 2 pounds.

I did a lot of things well this week, getting my water in, making the WW 0-point veggie soup, a few short runs, and yes, a painful boot camp class.  However, I still stumbled in the evening.   With that in mind, I stopped at the grocery store on my way home and picked up two items to help with that issue this week:


The yogurt cups are 1 point a piece.  The mini bags of popcorn are 3 points each.  My plan is to split the mini bags in half, and rebag them in Ziploc bags.  Then I will have individual 1-point servings of popcorn.

I am feeling motivated again and confident that I can have another successful week, one day at a time.