Happy Saturday! Been a good week for me. Had a lot of little things on the "to do list" this morning. So I chose to skip the weekly meeting and weigh-in. Already knocked a few things off the list!
It's been a good week though. I feel good. I set up a workout schedule for last week, two days cardio, two running days and two strength training. The only day I missed was an at-home elliptical workout yesterday...because the day got turned completely upside down, but in a good way. We had our driveway repaved! Oh, my gosh, it needed it so bad. We had hills and valleys in our driveway!
Anyway, I did dive into my WPA's a bit this week, but got in a lot of activity too. My arms are a bit sore even two days post-strength training, but I am enjoying it. This week I think I'm going to get back into the pool for laps as one of my cardio days. I LOVE swimming laps! and I'd still like to get to that spin class, but so far, work has prevented me from getting there.
I know it's only been a week with the strength training. Is it possible that I'm feeling a change already or is it my imagination? I've also been trying to focus on my "core" as I'm working out. The arms, well, they're going to take a lot more work.
Bought lots of fresh veggies yesterday, including another spaghetti squash, swiss chard, broccoli rabe. Won't be cooking this weekend though. Visiting one of my aunts today and birthday party for niece and nephew tomorrow. But I do have a stash of Pillsbury Grands biscuit (light) and low-fat mozzarella to make some little pizzas for the game if we're hungry when we get home!
So here's to another good week. The one thing I do need to work on more this week is getting in lots more water!
Saturday, February 4, 2012
Subscribe to:
Posts (Atom)
