YOU CAN DO THIS!

Another short and sweet post.  Have to get myself together and stop pouting. 

My new motto, mantra, whatever you want to call it.....

"YOU CAN DO THIS"

In fact, plans on making new t-shirt tonight.

This could apply to so many aspects of my life, your life, anybody's life.  It's okay to feel sorry for yourself for a little while, but okay, enough already!  Time to move on!  No matter what it is, we can atleast try.  If we don't try, we surely won't get anywhere.

I had my little (okay, not so little) pity party for myself last night.  Done.  Check it off the list.  Time to move on. 

What does it do by telling myself this phrase made up of four little words, "You Can Do This"?  It gives me power.  It gives me strength.  It tells me all things are possible....if I just try, and keep on trying.  This may not necessarily apply to weightloss, or exercise (as in my situation) but applies to every aspect of one's life really.  

So here we go, as Ms. Carla said to me this morning, "A New Day".

AND WHAT A BEAUTIFUL NEW DAY IT IS HERE ON THE EAST COAST, WITH BEAUTIFUL SUNSHINE COMING THROUGH MY OFFICE WINDOW!