Sunday, August 3, 2008

Plateau??

Could it be that I have already hit my first plateau? I am on program, but last week gained .2 and this week gained .6. Now, I know that in total, that is less than a pound and I am not really "upset" about it, just curious as to what's going on.

My goal this week is to try to get more exercise and lay off the sodium a little bit, drink more water if I can. Other than that, I don't know what's happening. However, I am not going to let it stop me. I look back at where I was, and I don't want to ever be that person again.

Maybe another thing I could try is to only allow myself only 2 points at the end of the day for an evening snack and use the rest of the points during the day. I tend to "save" up my points and then at the end of the day, feel a duty to eat those points while I'm watching tv.

So we're moving forward, and I know it will happen. It just hasn't happened yet.