Got Out of Town

I haven't posted in a while.  That's because I took a last minute road trip down to Florida.  I'M HERE!  It's so beautiful.  Weather is perfect.  It's so relaxing.  But I do want to run while I'm here to maintain the HUGE loss I had on the scale.  After just short of three weeks since my last weigh-in, I lost 4 pounds.  Even considering it's 4 pounds in 3 weeks, that's still a huge loss for me.  But I did enjoy myself a bit much yesterday so I know I need to keep moving today and burn those calories.  My plan is to wear my heartrate monitor all day and get an idea of what I'm burning.

I've learned a lot about myself in the last three weeks.  I'll post more about that upon my return.  For now, greetings from Sunny Florida!