GOOD NEWS!

Finally got x-ray results on the knee.  All clear.  So it's all soft tissue injury.  Yeah.  I've been resting it.  Skated last week but other than that, didn't want to do anything until I knew about x-ray.

Now I'm going to start building the strength back up.  It's still sore, a little swollen, and stiff, but I think I'm good to start slow and work my way back up.  Yeah!

Today had company for lunch, sister-in-law and the kids.  We had roasted turkey sandwiches with LOTS of veggies, turkey vegetable barley soup (Marisa, made it in THE CROCKER!) and pumpkin banana cake for dessert.   Mine came out to 6 point sandwich, 2 points for soup, and 2 points for a tiny piece of cake.  We all enjoyed our our lunch and played with the kids.  Was  a GREAT VISIT.