I have once again been reminded that it's not always about the long run, the hour workout at the gym, etc. Anything you do throughout the day is activity and is better than nothing at all.
Thanks, Roni, for reminding me.
http://ronisweigh.com/2013/09/the-wycwyc-challenge.html
So I am inspired now to just try every day to add some little bit of activity here and there. I have been suffering with migraine headaches since the first week of June. It had really taken a toll on me. I was tired, and struggling to follow a healthy lifestyle, and although I am starting to feel better and have managed to continue marathon training, my heart is only half in it. But I feel like I'm on my way. Thanks to a lot of wonderful bloggers out there who have inspired me to just keep moving, I think it's all coming together.
Homemade Basil Pesto
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