Weigh-In Shocker/Comfortable with the Maybes

I am writing this post before I get a chance to talk myself out of it.  Got on the scale this morning and was ABSOLUTELY SHOCKED  at the number I saw.

What happened?  I don't know.  Well, MAYBE I know a little, but not that much damage!  I had a nice weekend, enjoyed a little more than the normal limitations, but don't feel I deserve THAT NUMBER!

Now, honestly, I have not been feeling well at all for the last four weeks, and for the last two weeks, I have been on antibiotics AND A STEROID.  Could that have something to do with it?  MAYBE.  I don't know.  I was worried about a gain when they put me on the steroids, but didn't want to use that as an excuse, just throw my hands in the air and say oh, well, I'm going to gain weight.

I've been eating a lot of fruit lately, which is  a good thing, but am I eating too much fruit?  MAYBE.

Have I been weighing and measuring?  Well, not completely, but at the same time, I didn't think I was that off track.  But was I?  MAYBE.  How do I know?  How do I know how far off track I am if I am not counting?

MAYBE  it's a fluke, a fake number.  MAYBE it will drop dramatically next time I get on that scale, but maybe not.  I don't want to .... I WILL NOT rely on the MAYBE's.  I want to rely on what works.

What works?  Eating sensibly, weighing and measuring, exercising, drinking water, MAKING GOOD CHOICES!

So we restart here.  That number is GOING DOWN.  I refuse to see that number on the scale.  No way!

So we're off, off to have a better day and off to get it started by going on a run.