Hard Landing!!!

Hit the boot camp class yesterday....and hit the floor!  They moved the class to the gym, I guess because it was a larger class, which was great!  I was doing short sprints, first forward, then backward.  I am a runner, but not backwards.  Well, that was obvious when my I tripped and I landed smack down on my rear end!  Pretty funny at the time, but halfway through the class, I was already feeling it.  I'm still kind of laughin at myself, but it is really sore.

Anyway, looks like there's a lot of great blog reading out there today.  Unfortunately, I'm going to be busy working all morning and won't have time to read until the weekend.

MUST STAY FOCUSED ON WORK.  CANNOT BE DISTRACTED.  MUST STAY FOCUSED ON BEING HEALTHY.  CANNOT BE DISTRACTED.

Looking forward to a run on Sunday.  Looks like good weather.