Detour or Roadblock --that is the question. I am I believe 4 weeks from my first marathon and had been right on track with training. However, in the past 10 days, my training has been "on pause". It was necessary that I take a break to head down to Florida and help my Mom out, who is having some health problems. I did go for one run while away, but that's it.
My plan? Tomorrow I am going to jump back into training, where I would normally be had I not taken the break. I will slow my pace down and try to complete the remaining training runs and just see how it goes. Already paid the registration months ago, so I might as well follow through with it and assess the situation when I get closer to the marathon.
Any tips at this point are appreciated. Ever have to take a break in training either due to injury, business or personal issues? How did you handle it?
Homemade Basil Pesto
11 hours ago
No comments:
Post a Comment