Good morning to all! I had to post about this as soon as I saw this. I don't know about you, but lately, I've been feeling a little down, achey, sometimes feeling like I should just give up on being active. But last night, I went skating, put on the old skates again, the ones I really like, and I had a ball, felt like the old me again and JUST HAD FUN!
This morning, my sister-in-law posted this video on Facebook and I just can't stop watching it. So much fun. See for yourself.
So now I'm thinking my motto is Just Have Fun! Makes everything else so much easier!
Homemade Basil Pesto
11 hours ago
Great Motto! Glad you had a blast! I wish all my workouts could be fun like that, I would probably workout twice as much! :)
ReplyDeleteKathleen, the secret for me to find what I enjoy, and that started with roller skating. that's when I really started to drop the weight and head towards goal. It wasn't for a few more months after skating that I found that I actually liked running, and then I found hula hooping.
ReplyDeleteFar as I'm concerned, you've got to like it. How about dancing? Do you like to dance?
Yes I have been known to turn up the music and dance around the living room, I wish as a child my parents had involved me in sports more I think I would enjoy playing more if they did. My kids play 3-4 sports a year and they LOVE it. Between my husband and I he is better with the exercise part, I am better with the diet part.
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